Food, Health, and Happiness by Oprah Winfrey

Food, Health, and Happiness by Oprah Winfrey

Author:Oprah Winfrey
Language: eng
Format: epub
Publisher: Flatiron Books


DIRECTIONS:

Heat the oil in a large, heavy-bottom pot over medium-high heat. Add the onions and cook for about 5 minutes, until softened. Add the garlic and ginger and cook for about 1 minute, until fragrant. Add the cardamom seeds, mustard seeds, cumin, coriander, turmeric, garam masala, and chiles and cook, stirring, until aromatic, about 1 minute, adding a tiny bit of water if the mixture starts to stick to the bottom of the pan. Add the pumpkin or squash, salt, vegetable stock, and coconut milk, bring to a simmer, then reduce the heat to medium-low and simmer until the pumpkin is starting to soften, about 20 minutes.

Add the chickpeas and simmer for an additional 10 minutes, or until the pumpkin is fully softened. Season with pepper, spoon into bowls, and serve topped with the mint and cilantro and with lime wedges and naan alongside.



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